INTERESTING STUFF:   July 24, 2012 I will be interviewed by John Rowley for IRONMAN radio.  February 29, 2012, I was on Artie Clear's radio show talking about my pull-ups.  February 2012, interviewed by Margie Mack for Musclebombshell.com.  http://www.musclebombshell.com/fitness-model/crystal-west-fitness-modelcompetitor. 

September 2011, John Rowley's Power of Positive Fitness was published  I am in the book as an example of living a healthy and fit lifestyle after 40.  In June I was in the Dailymail in London with a long article and several photos.  Check out the link here: http://www.dailymail.co.uk/news/article-2001455/Keeping-chin-Ex-lawyer-smashes-world-records-finding-pull-up.html.  On March 31, 2011 I was video taped and also did a photo-shoot with INCREDIBLEFEATURES.COM.  The photos are in the photo gallery and you can also check out the link: http://agency.incrediblefeatures.com/.  I was in the March, April, and May 2011 issues of IRONMAN magazine.  I was also recently featured, May 2011 in a newspaper in Switzerland.  On February 10th, 2011 I was taped by Mario Solis for a television profile piece for NBC LA.  It aired on The 11th, 12th, and 13th. Check it out by clicking this link: http://www.nbclosangeles.com/news/sports/Pull_Ups_Queen_Los_Angeles-116044634.html.    May 1, 2010 I became a World Record Holder in the Women's open division for most consecutive pull-ups.  On May 26, 2010, I broke my record again with 36 consecutive pull-ups: see press release from the WR authority on the competition page.  January 10, 2010 I became a World Record holder in added weight pull-ups.  I was on the January 2010 COVER of IRONMAN magazine.  Featured in the Japanese issue of IRONMAN magazine Fall 2009. FEATURED IN A 10 PAGE LAYOUT IN THE APRIL 2009 ISSUE OF IRONMAN MAGAZINE: ironmanmagazine.com or link directly at: http://www.ironmanmagazine.com/media/hardbody.php?id=361: