CRYSTAL WEST:
FITNESS/COMMERCIAL MODEL, PERSONAL TRAINER, WORLD RECORD HOLDER, FIGURE AND BIKINI COMPETITOR, LAWYER BREAKING NEWS: JANUARY 1O, 2010 CRYSTAL
WEST IS NOW A WORLD RECORD HOLDER IN THE WOMEN'S OPEN DIVISION FOR ADDED WEIGHT PULL-UPS 75 POUND LIFT: Weights were weighed
at 77 pounds and weight belt was 2.4 pounds so that was reflected in the total lift calculation.
CLICK HERE TO SEE CRYSTAL'S WORLD RECORD LIFT
FORWARD: Hello,
thanks for stopping by my website. I appreciate it, even if you are here by mistake. Hey, you made it here
you might as well read about me. It might be Kismet. Briefly, I am a World Record Holder, motivational
speaker, commercial model/fitness model, figure competitor, bikini competitor, writer, and a personal trainer. Oh and
also a lawyer. I am also a training maniac, and will be attempting to break many more World Records in 2010.
CRYSTAL FINALLY RECOMMENDS A PULL-UP BAR. YES,THE ONE SHE USES FOR HER
WORLD RECORD TRAINING. SEE MORE INFO AT CRYSTAL'S RECOMMENDATIONS TAB ON THE LEFT, OR CLICK THE LINK BELOW.
INTERESTING
STUFF: January 10, 2010 I became a World Record holder in added weight pull-ups. I am on the January
2010 COVER of IRONMAN magazine. You can also see me in the pages of the February issue of IRONMAN magazine.
I am participating in a charity event for the Coachella Valley Rescue Mission January 29th, 2010. I Competed in my
first bikini competiton on December 5th. Featured in a magazine in France, Le Monde Du Muscle Fall 2009. Radio
interview with Jan Boydstun on KNEWS 94.3 October 17th. Go directly to www.knewsradio.com and click on podcast and then
click on Jan's Kitchen and you can download the interview from October 17th. I appeared in both IRONMAN magazine as
well as OXYGEN magazine in their September issues. Featured in the Japanese issue of IRONMAN magazine Fall 2009. Set a new personal best record for mixed grip pull-ups in 80 minutes. New record set on March 4, 2009 is 1,210
pull-ups in 80 minutes. FEATURED IN A 10
PAGE LAYOUT IN THE APRIL ISSUE OF IRONMAN MAGAZINE: ironmanmagazine.com or link directly at:
http://www.ironmanmagazine.com/media/hardbody.php?id=361:
ALSO: AN INSPIRING VIDEO OF PULL-UPS:
http://www.ironmanmagazine.com/media/play-video.php?id=365: GO TO YOUTUBE CHANNEL (CWESTFITNESS) TO SEE ALL MY VIDEOS.
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